Ergonomics in the office – and stretches to make you feel great at work!
With people often using a computer and sitting at a desk for a full work day, the continued effects of prolonged sitting, typing, clicking, and viewing a monitor, can lead to problems with the neck, back, eyes, wrists, and arms. More often than not, you can feel completely unproductive as well.
Take a look at our brand new Ergonomics & Stretches page to get the most out of your day being an office jockey!
Our friends from LifeReady Physio Scarborough and Young Chiropractic in Wembley, are offering complimentary spinal checks and assessments, in order to get the wow back in to your team.
Jarrad and Rachel can provide:
- Team spinal checks
- Individual spinal checks and assessments
- Workplace posture presentations
- Workplace health presentations
- Workplace ergonomic presentations
- Mobile massage
Contact either Jarrad at LifeReady, or Rachel at Young Chiropractic, to book a session or discuss your requirements in greater detail. Tell them we sent you!